{"id":24473,"date":"2020-03-21T11:08:30","date_gmt":"2020-03-21T10:08:30","guid":{"rendered":"http:\/\/ligue-golfgrandest.org\/?page_id=24473"},"modified":"2022-02-07T17:31:54","modified_gmt":"2022-02-07T16:31:54","slug":"golfer-a-la-maison","status":"publish","type":"page","link":"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/","title":{"rendered":"GOLFEZ A LA MAISON"},"content":{"rendered":"\n<p class=\"has-text-color has-background has-medium-font-size\" style=\"background-color:#c90c0f;color:#ffffff\"><strong>PREPARATION PHYSIQUE<\/strong><\/p>\n\n\n\n<p>Nicolas Delpech notre intervenant de Ligue bas\u00e9 en Alsace, nous propose des vid\u00e9os journali\u00e8res (lien ci-dessous) \u00e0 faire chez soi, (si vous \u00eates en forme bien entendu) qui traitent divers axes : du cardio, du renforcement musculaire, du gainage\u2026ainsi, vous vous entretiendrez et vous serez plus en forme lors de la reprise de votre saison. <br>Bonnes s\u00e9ances.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/cardio-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"24393\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/cardio-1.jpg\" alt=\"\" class=\"wp-image-24393\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/cardio-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/cardio-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=-k-8OcvMIes&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=1\">RENFORCEMENT MUSCULAIRE I<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/renforcement-musculaire-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"24394\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/renforcement-musculaire-1.jpg\" alt=\"\" class=\"wp-image-24394\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/renforcement-musculaire-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/renforcement-musculaire-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=ymeBaWDf9xA&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=3\">CARDIO I<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/abdos-gainage-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"24392\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/abdos-gainage-1.jpg\" alt=\"\" class=\"wp-image-24392\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/abdos-gainage-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/abdos-gainage-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=ESu9E-f753A&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=4\">ABDOS GAINAGE I<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/renforcement-musculaire-2-1-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25635\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-2-1.jpg\" alt=\"\" class=\"wp-image-25635\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-2-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-2-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=LOWegl92Rn4&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=6&amp;t=0s\">RENFORCEMENT MUSCULAIRE II<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/cardio-2-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25638\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-2.jpg\" alt=\"\" class=\"wp-image-25638\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-2.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-2-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=aR6uv9hYKHc&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=7&amp;t=0s\">CARDIO II<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/pentathlon-pq-challenge-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"529\" height=\"300\" data-id=\"25640\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/pentathlon-pq-challenge.jpg\" alt=\"\" class=\"wp-image-25640\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/pentathlon-pq-challenge.jpg 529w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/pentathlon-pq-challenge-400x227.jpg 400w\" sizes=\"auto, (max-width: 529px) 100vw, 529px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=N1SXCscoUic&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=7\">PENTATHLON PQ CHALLENGE<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/abdos-gainage-2-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25642\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-2.jpg\" alt=\"\" class=\"wp-image-25642\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-2.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-2-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=N7b4c1mMObU&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=8\">ABDOS GAINAGE II<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/cardio-3-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25644\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-3-1.jpg\" alt=\"\" class=\"wp-image-25644\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-3-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-3-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=0g7e2H54QjQ&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=9\">CARDIO III<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/renforcement-musculaire-4\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25646\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-4.jpg\" alt=\"\" class=\"wp-image-25646\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-4.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-4-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=WVvzBKBDpgE&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=10\">RENFORCEMENT MUSCULAIRE IV<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/live-2-renforcement-cardio\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25648\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-2-Renforcement-Cardio.jpg\" alt=\"\" class=\"wp-image-25648\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-2-Renforcement-Cardio.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-2-Renforcement-Cardio-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=JULezwhOkQo&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=11\">LIVE II &#8211; RENFORCEMENT + CARDIO<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/abdos-gainge-3-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"301\" data-id=\"25650\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainge-3-1.jpg\" alt=\"\" class=\"wp-image-25650\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainge-3-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainge-3-1-400x227.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=MtYhB3_7saU&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=13\">ABDOS GAINAGE III<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/live-2-renforcement-cardio-iii\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25652\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-2-Renforcement-Cardio-III.jpg\" alt=\"\" class=\"wp-image-25652\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-2-Renforcement-Cardio-III.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-2-Renforcement-Cardio-III-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=lGx_ky7CdRc&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=15\">LIVE I &#8211; RENFORCEMENT + CARDIO III<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/cardio-4-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"529\" height=\"300\" data-id=\"25654\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-4-1.jpg\" alt=\"\" class=\"wp-image-25654\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-4-1.jpg 529w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-4-1-400x227.jpg 400w\" sizes=\"auto, (max-width: 529px) 100vw, 529px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=U1dfi_ZFgdA&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=16\">CARDIO IV<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/live-3-renforcement-cardio-vi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25657\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-3-Renforcement-Cardio-VI.jpg\" alt=\"\" class=\"wp-image-25657\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-3-Renforcement-Cardio-VI.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-3-Renforcement-Cardio-VI-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=wLUJzMYFUK4&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=17\">LIVE III &#8211; RENFORCEMENT + CARDIO VI<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/renforcement-musculaire-5\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25659\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-5.jpg\" alt=\"\" class=\"wp-image-25659\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-5.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-5-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=S9Uh_DaZj8U&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=18\">RENFORCEMENT MUSCULAIRE V<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/cardio-5-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25678\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-5-1.jpg\" alt=\"\" class=\"wp-image-25678\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-5-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-5-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=FuODEdyOz00&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=20&amp;t=0s\">CARDIO V<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/abdos-gainge-4-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25686\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainge-4-1.jpg\" alt=\"\" class=\"wp-image-25686\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainge-4-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainge-4-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainge-4.jpg\">ABDOS GAINAGE IV<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/live-4-renforcement-cardio-vii-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25801\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-4-Renforcement-Cardio-VII-1.jpg\" alt=\"\" class=\"wp-image-25801\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-4-Renforcement-Cardio-VII-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LIVE-4-Renforcement-Cardio-VII-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=ReYvme0J8t4&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=20\">LIVE IV &#8211; RENFORCEMENT + CARDIO VII<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/cardio-6-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25802\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-6-1.jpg\" alt=\"\" class=\"wp-image-25802\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-6-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/cardio-6-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=grmQVwkw4rU&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=21\">CARDIO VI<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/renforcement-musculaire-6-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25803\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-6-1.jpg\" alt=\"\" class=\"wp-image-25803\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-6-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/renforcement-musculaire-6-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=WpXf8rn65Jw&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=22\">RENFORCEMENT MUSCULAIRE VI<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/abdos-gainage-5\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"26000\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-5.jpg\" alt=\"\" class=\"wp-image-26000\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-5.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-5-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=peRJWkE0w7I&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=24\">ABDOS GAINAGE V<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/abdos-gainage-7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"26001\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-7.jpg\" alt=\"\" class=\"wp-image-26001\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-7.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/abdos-gainage-7-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=S2oLvKZnpfs&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=25\">ABDOS GAINAGE VII<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/renforcement-musculaire-7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"531\" height=\"300\" data-id=\"26126\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/renforcement-musculaire-7.jpg\" alt=\"\" class=\"wp-image-26126\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/renforcement-musculaire-7.jpg 531w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/renforcement-musculaire-7-400x226.jpg 400w\" sizes=\"auto, (max-width: 531px) 100vw, 531px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=S9GMOj3EZEY&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=26\">RENFORCEMENT MUSCULAIRE VII<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/cardio-8\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"26127\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/cardio-8.jpg\" alt=\"\" class=\"wp-image-26127\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/cardio-8.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/cardio-8-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=AY5iT29_JRw&amp;list=PL58y22oq4OY8Xul_-8NRgMNYQNoZbgtbA&amp;index=27\">CARDIO VIII<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong>GOLFEZ A LA MAISON, LA LIGUE VOUS ACCOMPAGNE<\/strong><\/p>\n\n\n<p>Nous traversons tous une p\u00e9riode bien compliqu\u00e9e et nous comprenons parfaitement que chacun ait \u00e0 c\u0153ur de trouver des solutions pour continuer \u00e0 pratiquer le golf, nous comprenons votre inconfort.<br>En restant chez vous, vous <strong>respectez l\u2019\u00e9tiquette<\/strong> (les r\u00e8gles barri\u00e8res) et plus vous respecterez ces r\u00e8gles sanitaires, plus vite vous reprendrez une vie normale et avec, votre sport favori.<br>Vous le constatez, il fait beau, le printemps est l\u00e0, mais <strong>le virus aussi<\/strong> et malgr\u00e9 les mesures sanitaires, il continue sa progression alors pour ceux qui auraient la mauvaise id\u00e9e d\u2019aller dans leur club alors que celui-ci est ferm\u00e9 suite au d\u00e9cret gouvernemental, vous prenez un risque juridique \u00e9vident car cela s\u2019apparenterait \u00e0 une intrusion\u2026donc, <strong>restez chez vous, c\u2019est vital.<\/strong><\/p>\n<p>Cette distance physique et ce changement d\u2019habitudes bouleversent nos vies, vos vies pour autant et avec les moyens de communication actuels, nous pouvons et devons garder du lien.<\/p>\n<p>La Ligue et la ffgolf vous proposent des contenus vid\u00e9os, tutos, exercices, interviews afin que vous puissiez vivre votre passion \u00e0 domicile et revenir en pleine forme \u00e0 la reprise.<\/p>\n\n\n<p class=\"has-text-color has-background has-medium-font-size\" style=\"background-color:#c90c0f;color:#ffffff\"><strong>JEU DE SOCIETE \u00ab\u00a0CHALLENGE TON GOLF\u00a0\u00bb<\/strong><\/p>\n\n\n<p>Le parcours s&rsquo;invite chez toi<\/p>\n<p>Jeu de soci\u00e9t\u00e9 golfique qui reprend les bases du jeu de plateau traditionnel, avec d\u00e9placement par lancer de d\u00e9, auquel a \u00e9t\u00e9 rajout\u00e9 une dimension golfique au travers de multiples challenges \u00e0 r\u00e9aliser, seul ou \u00e0 plusieurs.<br>Cette version est totalement gratuite, il vous suffit de t\u00e9l\u00e9charger le PDF des planches du jeu et de les imprimer.<br><a href=\"https:\/\/challengetongolf.wixsite.com\/challengetongolf\">A vous de jouer<\/a> !<\/p>\n<p>Cr\u00e9\u00e9 par Micka\u00ebl Knop, Conseiller Technique F\u00e9d\u00e9ral de la Ligue de golf Auvergne &#8211; Rh\u00f4ne &#8211; Alpes<\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-1-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" data-id=\"26149\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-1-2.jpg\" alt=\"\" class=\"wp-image-26149\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-1-2.jpg 400w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-1-2-300x300.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" data-id=\"26150\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-4.jpg\" alt=\"\" class=\"wp-image-26150\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-4.jpg 400w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-4-300x300.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"400\" data-id=\"26151\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-6.jpg\" alt=\"\" class=\"wp-image-26151\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-6.jpg 399w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-6-299x300.jpg 299w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"401\" data-id=\"26152\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-7.jpg\" alt=\"\" class=\"wp-image-26152\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-7.jpg 400w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/05\/Sans-titre-7-299x300.jpg 299w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-color has-background has-medium-font-size\" style=\"background-color:#c90c0f;color:#ffffff\"><strong>REPRODUCTION PHOTO GOLFIQUE<\/strong><\/p>\n\n\n<p>Les coachs membres de l\u2019Equipe Technique R\u00e9gionale de la Ligue Grand Est ont propos\u00e9 un nouveau jeu ouvert \u00e0 l\u2019ensemble des jeunes de la s\u00e9lection Ligue mais aussi aux parents et aux coachs.<br>L\u2019id\u00e9e \u00e9tant de choisir une photo golfique (un moment pr\u00e9f\u00e9r\u00e9 dans l\u2019histoire, un joueur pr\u00e9f\u00e9r\u00e9 etc&#8230;) et de la reproduire \u00e0 la maison.<br>Voil\u00e0 les \u0153uvres :<\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-6 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-06-59.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"1024\" data-id=\"25903\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-06-59-652x1024.jpg\" alt=\"\" class=\"wp-image-25903\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-06-59-652x1024.jpg 652w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-06-59-191x300.jpg 191w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-06-59-768x1207.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-06-59-977x1536.jpg 977w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-06-59.jpg 1018w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-07-27.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"1024\" data-id=\"25904\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-07-27-884x1024.jpg\" alt=\"\" class=\"wp-image-25904\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-07-27-884x1024.jpg 884w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-07-27-259x300.jpg 259w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-07-27-768x889.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-07-27-1327x1536.jpg 1327w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-15-07-27.jpg 1382w\" sizes=\"auto, (max-width: 884px) 100vw, 884px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-16-30-54.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"1024\" data-id=\"25905\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-16-30-54.jpg\" alt=\"\" class=\"wp-image-25905\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-16-30-54.jpg 884w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-16-30-54-259x300.jpg 259w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-16-30-54-768x890.jpg 768w\" sizes=\"auto, (max-width: 884px) 100vw, 884px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-22-31-27.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"25906\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-22-31-27-576x1024.jpg\" alt=\"\" class=\"wp-image-25906\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-22-31-27-576x1024.jpg 576w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-22-31-27-169x300.jpg 169w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-22-31-27-768x1365.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-22-31-27-864x1536.jpg 864w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-22-31-27.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-11-33.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25907\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-11-33-1024x1024.jpg\" alt=\"\" class=\"wp-image-25907\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-11-33.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-11-33-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-11-33-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-12-36.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25908\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-12-36-1024x1024.jpg\" alt=\"\" class=\"wp-image-25908\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-12-36.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-12-36-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-17-12-36-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-35.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"313\" data-id=\"25909\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-35.jpg\" alt=\"\" class=\"wp-image-25909\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-35.jpg 554w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-35-400x226.jpg 400w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-43.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"458\" data-id=\"25910\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-43.jpg\" alt=\"\" class=\"wp-image-25910\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-43.jpg 822w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-43-400x223.jpg 400w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-14-20-40-43-768x428.jpg 768w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-15-45.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25911\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-15-45-1024x1024.jpg\" alt=\"\" class=\"wp-image-25911\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-15-45.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-15-45-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-15-45-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-16-12.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"608\" data-id=\"25912\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-16-12.jpg\" alt=\"\" class=\"wp-image-25912\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-16-12.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-16-12-400x238.jpg 400w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-15-19-16-12-768x456.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-16-19-40-56.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25913\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-16-19-40-56-1024x1024.jpg\" alt=\"\" class=\"wp-image-25913\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-16-19-40-56.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-16-19-40-56-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-16-19-40-56-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25914\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-25914\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1-1024x1024.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1-768x768.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1-1536x1536.jpg 1536w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" data-id=\"25915\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-2.jpg\" alt=\"\" class=\"wp-image-25915\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-2.jpg 750w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-2-300x300.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25916\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1024x1024.jpg\" alt=\"\" class=\"wp-image-25916\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1024x1024.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-768x768.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10-1536x1536.jpg 1536w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-10.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-11.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25917\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-11-1024x1024.jpg\" alt=\"\" class=\"wp-image-25917\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-11-1024x1024.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-11-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-11-768x768.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-11-1536x1536.jpg 1536w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-11-38-11.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"25918\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-04-576x1024.jpg\" alt=\"\" class=\"wp-image-25918\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-04-576x1024.jpg 576w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-04-169x300.jpg 169w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-04-768x1366.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-04-864x1536.jpg 864w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-04.jpg 899w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-45.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"25919\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-45-576x1024.jpg\" alt=\"\" class=\"wp-image-25919\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-45-576x1024.jpg 576w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-45-169x300.jpg 169w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-45-768x1366.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-45-864x1536.jpg 864w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-18-12-31-45.jpg 899w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-19-13-47-42.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25920\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-19-13-47-42-1024x1024.jpg\" alt=\"\" class=\"wp-image-25920\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-19-13-47-42.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-19-13-47-42-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-19-13-47-42-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/Nicolas.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"717\" data-id=\"25921\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/Nicolas-1024x717.jpg\" alt=\"\" class=\"wp-image-25921\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/Nicolas-1024x717.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/Nicolas-400x280.jpg 400w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/Nicolas-768x538.jpg 768w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/Nicolas.jpg 1112w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25922\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-25922\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35-1.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35-1-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25923\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35-1024x1024.jpg\" alt=\"\" class=\"wp-image-25923\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-12-09-35-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-19-12-57.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"25924\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-19-12-57-1024x1024.jpg\" alt=\"\" class=\"wp-image-25924\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-19-12-57.jpg 1024w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-19-12-57-300x300.jpg 300w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/PHOTO-2020-04-13-19-12-57-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-color has-background has-medium-font-size\" style=\"background-color:#c90c0f;color:#ffffff\"><strong>CONCOURS \u00ab\u00a0R-EST-EZ-CHEZ-VOUS\u00a0\u00bb<\/strong><\/p>\n\n\n<p>En attendant la reprise du Golf, les coachs membres de l\u2019Equipe Technique R\u00e9gionale de la Ligue Grand Est ont lanc\u00e9 un d\u00e9fi sous la forme d\u2019un concours \u00e0 l\u2019ensemble des U12 de la S\u00e9lection Ligue \u2013 Le Concours de \u00ab R-EST-EZ CHEZ VOUS \u00bb !<br>Le concept : envoyer une vid\u00e9o (dur\u00e9e max de 30 secondes) pour nous montrer comment ils s\u2019entrainent (s\u2019amusent) \u00e0 la maison pendant le confinement \u2013 sur un th\u00e8me golfique (technique ou physique).<br>Apr\u00e8s 3 semaine d\u2019entrainement, de cr\u00e9ation et de montage, le jury a re\u00e7u 15 vid\u00e9os et les jeunes ont vraiment jou\u00e9 le jeu.<br>Nous remercions l\u2019ensemble des Jeunes et adultes qui ont particip\u00e9 \u00e0 la r\u00e9alisation de ces vid\u00e9os.<\/p>\n<p>Voici le PODIUM :<br><span style=\"color: #000080;\">1er <strong>LUCA et TIBO VAN DE NESTE<\/strong> (Ammerschwihr)<\/span><br><span style=\"color: #000080;\">2e <strong>THA\u00cfS ESTERMANN<\/strong> (Metz Ch\u00e9risey)<\/span><br><span style=\"color: #000080;\">3e <strong>LOUIS PERESSE<\/strong> (La Wantzenau)<\/span><\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25691\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LOUIS-PERESSE.jpg\" alt=\"\" class=\"wp-image-25691\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LOUIS-PERESSE.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LOUIS-PERESSE-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=NFF7dHVRjgc&amp;fbclid=IwAR0nkOIXRUBELBHFl6NyObu68StB1r0WDoVDp-nRJoAEDtAIkSwv7eQIrO8\">3e &#8211; LOUIS PERESSE (La Wantzenau) <\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25697\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/THA\u00cfS-ESTERMANN.jpg\" alt=\"\" class=\"wp-image-25697\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/THA\u00cfS-ESTERMANN.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/THA\u00cfS-ESTERMANN-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=g9VLK4HsDQg\">2e &#8211; THA\u00cfS ESTERMANN (Metz Ch\u00e9risey)<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"25708\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LUCA-ET-TIBO.jpg\" alt=\"\" class=\"wp-image-25708\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LUCA-ET-TIBO.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/04\/LUCA-ET-TIBO-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=7oQ97wi1Hw0\">1er &#8211; LUCA ET TIBO VAN DE NESTE (Ammerschwihr)<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Vous trouverez ci-dessous 2 semaines de programmation de pr\u00e9paration physique sp\u00e9cifique golf.<br><a href=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/Semaine-1-P.Physique.pdf\">Semaine 1<\/a> |<br><a href=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/Semaine-2-P.Physique.pdf\">Semaine 2<\/a> |<\/p>\n\n\n\n<p class=\"has-text-color has-background has-medium-font-size\" style=\"background-color:#c90c0f;color:#ffffff\"><strong>ENTRAINEMENT AVEC FILET<\/strong><\/p>\n\n\n\n<p>Si vous disposez d\u2019un filet dans votre jardin, voil\u00e0 un document \u00ab <a href=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/Entrainement-avec-Filet-1.pdf\">entrainement avec filet<\/a> \u00bb qui peut vous aider \u00e0 construire une s\u00e9ance d\u2019entra\u00eenement ludique et efficace.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-medium-font-size\" style=\"background-color:#c90c0f;color:#ffffff\"><strong>ENTRAINEMENT TECHNIQUE<\/strong><\/p>\n\n\n\n<p>Le head coach de l\u2019Acad\u00e9mie Patrice Amadieu s\u2019occupe d\u2019entretenir votre golf dans l\u2019attente de la reprise ! <strong><a href=\"https:\/\/www.ffgolf.org\/Actus\">Plus de vid\u00e9os \u00e0 retrouver sur le site de la ffgolf<\/a><\/strong> |<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfez-chez-vous-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"24450\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-1.jpg\" alt=\"\" class=\"wp-image-24450\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-1.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-1-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.ffgolf.org\/Progresser\/Tous-les-tutos\/Technique\/Tips\/Golfezchezvous-Duo-de-tips-n-1\">DUO DE TIPS 1<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfez-chez-vous-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"24451\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-2.jpg\" alt=\"\" class=\"wp-image-24451\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-2.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-2-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.ffgolf.org\/Progresser\/Tous-les-tutos\/Technique\/Tips\/Golfezchezvous-Duo-de-tips-n-2\">DUO DE TIPS 2<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfez-chez-vous-3\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"24452\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-3.jpg\" alt=\"\" class=\"wp-image-24452\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-3.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-3-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.ffgolf.org\/Progresser\/Tous-les-tutos\/Technique\/Tips\/Golfezchezvous-Duo-de-tips-n-3\">DUO DE TIPS 3<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ligue-golfgrandest.org\/index.php\/actu\/golfer-a-la-maison\/golfez-chez-vous-4\/\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"24550\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-4.jpg\" alt=\"\" class=\"wp-image-24550\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-4.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/GOLFEZ-CHEZ-VOUS-4-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption><a href=\"https:\/\/www.ffgolf.org\/Progresser\/Tous-les-tutos\/Technique\/Tips\/Golfezchezvous-Duo-de-tips-n-4\">DUO DE TIPS 4<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-color has-background has-medium-font-size\" style=\"background-color:#c90c0f;color:#ffffff\"><strong>VOUS DETENDRE DEVANT UN FILM<\/strong><\/p>\n\n\n\n<p>Profitez de ce temps pour d\u00e9velopper votre culture cin\u00e9matographique \u00ab golfique \u00bb: <a aria-label=\"Liste des films sur le site de la ffgolf (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/www.ffgolf.org\/Actus\/Lifestyle\/Culture\/Les-10-films-de-golf-a-voir-pendant-le-confinement\" target=\"_blank\" rel=\"noreferrer noopener\">Liste des films sur le site de la ffgolf<\/a> |<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"300\" data-id=\"24416\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/FILM-GOLF.jpg\" alt=\"\" class=\"wp-image-24416\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/FILM-GOLF.jpg 530w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/FILM-GOLF-400x226.jpg 400w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><figcaption><a aria-label=\"10 FILMS A VOIR (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/www.ffgolf.org\/Actus\/Lifestyle\/Culture\/Les-10-films-de-golf-a-voir-pendant-le-confinement\" target=\"_blank\" rel=\"noreferrer noopener\">10 FILMS A VOIR<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"782\" height=\"586\" data-id=\"24496\" src=\"http:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/TOMMYS-HONOUR.jpg\" alt=\"\" class=\"wp-image-24496\" srcset=\"https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/TOMMYS-HONOUR.jpg 782w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/TOMMYS-HONOUR-400x300.jpg 400w, https:\/\/ligue-golfgrandest.org\/wp-content\/uploads\/2020\/03\/TOMMYS-HONOUR-768x576.jpg 768w\" sizes=\"auto, (max-width: 782px) 100vw, 782px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>PREPARATION PHYSIQUE Nicolas Delpech notre intervenant de Ligue bas\u00e9 en Alsace, nous propose des vid\u00e9os journali\u00e8res (lien ci-dessous) \u00e0 faire chez soi, (si vous \u00eates en forme bien entendu) qui traitent divers axes : du cardio, du renforcement musculaire, du gainage\u2026ainsi, vous vous entretiendrez et vous serez plus en forme lors de la reprise de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":33,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page-full-width.php","meta":{"footnotes":""},"class_list":["post-24473","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ligue-golfgrandest.org\/index.php\/wp-json\/wp\/v2\/pages\/24473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ligue-golfgrandest.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ligue-golfgrandest.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ligue-golfgrandest.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ligue-golfgrandest.org\/index.php\/wp-json\/wp\/v2\/comments?post=24473"}],"version-history":[{"count":0,"href":"https:\/\/ligue-golfgrandest.org\/index.php\/wp-json\/wp\/v2\/pages\/24473\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/ligue-golfgrandest.org\/index.php\/wp-json\/wp\/v2\/pages\/33"}],"wp:attachment":[{"href":"https:\/\/ligue-golfgrandest.org\/index.php\/wp-json\/wp\/v2\/media?parent=24473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}